A traditional blessing: "May you be healthy, strong, and happy." Healthy means a healthy mind to understand and a healthy body to do good.
"Strong" implies the strength to overcome obstacles, from within (one's own negative energies) and from without (opposing forces).
There are 3 strengths, strength of conviction (beginning with a sound belief system), of character (e.g., honesty), and physical strength.
True happiness is a product of lowliness. Some say, "God helped me." The truly humble say, "God did it, I only appeared to be helping Him."
Healthy (213), strong (115), happy (348) add to 676 = 26 (God's essential Name, Havayah) squared. All three together unite us with Havayah.