Part 1: Introduction Three Levels of Meditation
In a public address in Tamuz 5739 (the summer of 1979), the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson, discussed the need to develop a form of...
Category : Jewish Meditation
Meditation on Shabbat: Meditate on the Divine Mystery of Shabbat
The Shabbat–a day of peace, blessing and pleasure– is the soul-mate of the Jewish People. The essential experience of Shabbat, the experience of God's light...
Meditation on God's Name
God's Essential Name–the Four-Letter Name–Havayah God's Essential Name Havayah is spelled in Hebrew: yud-kei-vav-kei. According to the Jewish law, we are forbidden to pronounce the Name Havayah as it is written....
Modeh Ani–"I Thank You" – A Morning Meditative Prayer of Thanks to God
Every night before sleep, we give our tired and worn-out souls back to God. Every morning, we receive our souls anew, refreshed and full of...
Meditation and Motion: The Soul of Man is the Candle of God
The living soul of man, the candle of God, sways back and forth, always aspiring to return to its Divine source, the infinite light of...
Meditation and Divine Space: A Gateway To Jewish Meditation
The Meditation Cube is a model for mentally orienting oneself within a space whose parameters are defined by the six commandments that continuously govern our relationship to...
Authentic Jewish Meditation: Breathing
I Praise God with Every Breath With every breath, I feel Your presence. With every breath, I express my infinite gratitude to You and Your...
Authentic Jewish Meditation: Love
Love is the Divine power of creation. Let us focus on arousing the power of love in our souls. Love is feeling the essence of...
The Chedvah breathing technique Part 4: The Chedvah Breathing Process
Jewish Meditation The Chedvah breathing technique – part 3 Chedvah: the first of 4 stages of joy...
Jewish Meditation The Chedvah breathing technique
For more in this series, please visit our main page on Jewish mediation. ...
